Ashtanga Yoga Workshop

Saturday 7th December 10am-12pm

This workshop is for those who would like to experience the poses and postures of Ashtanga yoga, we will be working on the alignment and getting the best, physically and mentally, from each pose.
This workshop is suitable for beginners and for those who already have knowledge and experience of Ashtanga and other styles of yoga

click here to book

Thursday 12th December 7.15pm-8.30pm at Blackhall court Yoga

Reiki Support and share

Reiki Support is a time for those trained in Reiki to come along and ask or chat about their practise. Then have time to give and receive some Reiki healing . Click here to book

Winter Solstice Workshop

Saturday 21st December 10am-12.30pm at Blackhall Court Yoga

The Winter Solstice is a magical time, marking both the shortest day and the longest night. In the ancient Celtic year, the Winter Solstice was important because it marked the rebirth and return of the sun after that shortest day. Traditionally, this day was considered the official beginning of winter, celebrating the changing of seasons and Earth’s rebirth. It was believed to bring powerful energy to regeneration, renewal and self-reflection.

Let’s spend time in what can be a very busy, hectic time of year to come together and reflect on this past year and all that she has brought us. Thinking about the things that you want to take forward with you into the winter months, things that you wish to plant like seeds and nurture with light and loving kindness. Thinking also about the things to let go of and leave in the darkness.

We will take time to do some yoga to release and renew, drink tea and eat cake to renew and replenish, readying us for the festive season.

BOOK HERE

May you find peace in the solstice night, knowing each day forward is bringing more light